Emotions & Feelings

Your feelings are like little visitors- they come and go. It’s totally okay to feel them, but you can also give them a warm hug and help them on their way with simple coping skills.

Swipe to find your emotional cozy kit from Shepherds and Grace. 🐑

You’re stronger than you know.

You have a whole herd behind you!

With love and grace,

S&G🐑

🔗FREE mental health resources https://linktr.ee/shepherdsandgrace🔗