Mental Health Awareness Month
May 2
1 min read
Welcome to Shepherds & Grace, an online sanctuary to share resources and feel safe and seen. šļø
You are incredibly welcomed, and worthy of being loved.
A few things Iām doing this month to take care and maintain stability:
šš¼āāļøMove!
šGet some sun!
š§š¼āāļøRest!
š±Spend time with my kitty, Binx!
šJournal!
With love,
š Lunden
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